It's the ALL IN ONE wellness shot
at Blue Banyan Yoga
March 6 from 6 -8pm or March 7 from 11am-1pm
Take unwinding to new heights with our all-in-one, yoga, massage and aromatherapy experience. Join 3 masters in their fields: Sophie Simpson, yogi; Kristen Alvarez, esthetician and essential oils expert; and Jacqui Bauers, massage therapist, for two hours of being, rather than doing. As you are guided into restorative yoga positions, you'll receive gentle massage to nurture your body and encourage rejuvenation, along with an out of this world aromatherapy experience that will take you into an even deeper state of relaxation. 2 hours of calm and care for your body at Blue Banyan - Mt Airy on Friday, March 6 from 6-8pm or Saturday, March 7 from 11am 1pm. $75 (includes aromatherapy blend to take home)
7153 Sprague St. Philadelphia, PA 19119. Follow the link below to register.
7153 Sprague St. Philadelphia, PA 19119. Follow the link below to register.
Suffering from a concussion?
Consider trying Craniosacral Therapy to help you recover. Read more
Meet Lydia! Lydia is offering integrative massage, along with Thai (what-is-thai-yoga-massage.html), prenatal, sports massage and cupping every week, on Tuesday and Thursday.
Lydia Mandell
Licensed Massage THerapist
Lydia is a Licensed Massage Therapist that has been practicing in the Philadelphia area for over 7 years. Her background in the healing arts began with Thai Massage- where she trained at Lotus Palm, the Thai Massage School in Montreal. She earned her massage therapy certification from the Philadelphia School of Massage and Bodywork in their 700 hour program. She has continued her studies to include cupping, prenatal, myo-fascial release, craniosacral therapy, along with deep tissue massage. She is a practicing member of the AMTA (American Massage Therapy Association). There is always a very integrative, therapeutic approach to each of her client's treatments, and is able to customize to each client's needs on a personal level. The majority of her work is based on the concept that the body has the ability to heal itself, and she serves as a vessel for each person to find that healing space within. Lydia and her husband, Jake live in Elkins Park with their adopted blue nose pit bull, Nala.
Want to try Craniosacral therapy?
Check out what people are saying:
"Biodynamic craniosacral therapy with Toby is a bodywork experience unlike any other! Consisting of far less physical pressure than most methods, you will feel her work penetrate to far deeper layers than just muscular, transporting you to a deep and relaxed meditative state of being. I myself was amazed at the deep calm and peace I felt and I carried this with me for quite a while after the session was over.
It's a unique and wonderful experience you have to try!"
Chris, Bikram Yoga and Foundation Training Instructor
Schedule an appointment with Toby
Check out what people are saying:
"Biodynamic craniosacral therapy with Toby is a bodywork experience unlike any other! Consisting of far less physical pressure than most methods, you will feel her work penetrate to far deeper layers than just muscular, transporting you to a deep and relaxed meditative state of being. I myself was amazed at the deep calm and peace I felt and I carried this with me for quite a while after the session was over.
It's a unique and wonderful experience you have to try!"
Chris, Bikram Yoga and Foundation Training Instructor
Schedule an appointment with Toby
Massage & Bodywork
Integrative Massage
Reflexology
Sports Massage
Pregnancy Massage
Oncology Massage
Thai Yoga Massage
Biodynamic Craniosacral Therapy now available with
Toby Calandra
Learn more about Biodynamic Craniosacral Therapy
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Walnut Lane Germantown 143 W. Walnut Lane Rear Building, Suite 202 Philadelphia, PA 19144 215-796-1374 |
