What is Biodynamic Craniosacral Therapy?

Biodynamic Craniosacral Therapy (BCST) is a gentle, non-invasive, hands-on therapy that can bring balance to places of imbalance in the body, calm the nervous system, and connect with the body's innate ability to heal.

During the session, the client is completely clothed while the practitioner performs a variety of gentle holds. The practitioner's role is to remain centered and still while sensing and "listening" to the client's craniosacral pulse and tidal rhythms and holding space for those rhythms to move into a deep sense of inner stillness and balance.  

The biodynamic approach is a whole-body approach that involves helping clients reestablish their own balanced rhythm.  This allows the body's own regenerative powers to heal and support on-going maintenance of health.  Healing comes from within the client, rather than from the practitioner.  BCST allows space and stillness for issues to simply be and have room to reorganize and shift naturally.